Shanique Allen

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We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Want to spend more money & pay less taxes on your way to an even better retirement? Then you'll definitely want to check out our newsletter and podcast! Our weekly newsletter helps to remind us that in retirement, every day is Saturday (even Thursday mornings).

Hi there! My name is Elysia and I’m a Registered Dietitian and the recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living. I share easy, healthy and delicious recipes for busy people with minimally processed ingredients. I'm also a mom to two little ones so I mostly like to focus on sharing family-friendly recipes that require minimal time and simple ingredients!

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